Go Back Email Link
–+ servings

15 Minute Lemon Butter Salmon Rice Bowl

No ratings yet
Whip up this Salmon Teriyaki Bowl in 17 minutes! An easy salmon dinner with air-fried bites, avocado, and a zesty spicy yogurt sauce.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 7 minutes
Total Time 17 minutes
Servings: 1
Course: Main
Cuisine: Asian
Calories: 550
Ingredients Method Nutrition Notes

Ingredients
  

  • 2 salmon filets Atlantic, King, or Sockeye
  • 2 Tbsp (30 ml) coconut aminos
  • 1 tsp (5 ml) sesame oil
  • 1 Tbsp (15 ml) honey
  • 1/2 tsp (2.5 ml) garlic powder
  • 2 cups (480 ml) cooked brown rice
  • 1/2 cup (120 ml) cooked edamame
  • 1/2 California Hass avocado
  • 1/4 cup (60 ml) plain yogurt
  • hot sauce and spices for the yogurt sauce

Method
 

  1. Pat the salmon dry and dice into 2-inch cubes.
  2. Whisk together the coconut aminos, sesame oil, honey, garlic powder, and sea salt in a bowl, reserving a portion of the marinade for later.
  3. Coat the salmon in the marinade and let it rest for at least 3 minutes.
  4. Air fry at 400°F for approximately 7 minutes until the exterior is crispy.
  5. Stir the yogurt, hot sauce, and spices together until well blended.
  6. Build the bowls with rice, salmon, edamame, and avocado, then finish with the reserved marinade and yogurt sauce.

Nutrition

Calories: 550kcalCarbohydrates: 63gProtein: 28gFat: 24gSaturated Fat: 4gCholesterol: 70mgSodium: 600mgFiber: 8gSugar: 10g

Notes

Flavor Tweaks: I sometimes use maple syrup instead of honey when I want a slightly more robust sweetness that stands up beautifully to the saltiness of the coconut aminos.
Achieving