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–+ servings

3 Ingredient Strawberry Smoothie Recipe

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Whip up a thick, ice-cold 2-ingredient frozen fruit smoothie in just 2 minutes—a fast and easy treat!
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Prep Time 1 minute
Cook Time 1 minute
Total Time 2 minutes
Servings: 1
Course: Drinks
Cuisine: American
Calories: 199
Ingredients Method Nutrition Notes

Ingredients
  

  • 6-8 oz frozen fruit any fruit
  • 6-8 oz milk any milk: almond milk, oat milk, coconut milk, dairy milk, etc.

Method
 

  1. Fill blender or smoothie cup with frozen fruit (never go beyond the "fill" line on the cup).
  2. Add milk of choice to the fill line of smoothie cup or just to enough to cover frozen fruit.
  3. Blend until desired thickness.

Nutrition

Calories: 199kcalCarbohydrates: 33gProtein: 6gFat: 6gSaturated Fat: 3gCholesterol: 20mgSodium: 73mgFiber: 3gSugar: 27g

Notes

I usually buy a 12-16 oz bagged frozen fruit to have on hand for each smoothie, any solo or combination.