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Aesthetic Mango Smoothie Bowl Recipe with Your Best Toppings

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This easy mango smoothie bowl recipe is a sweet, tangy tropical treat. Learn how to make a thick mango smoothie perfect for toppings!
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Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings: 1
Course: Drink
Cuisine: American
Calories: 382
Ingredients Method Nutrition Notes

Ingredients
  

  • 2 cups mango cubed and frozen
  • ½ cup full-fat unsweetened Greek yogurt
  • ½ cup milk of choice
  • ¼ teaspoon ground cardamom
  • ¼ teaspoon turmeric

Method
 

  1. Place all ingredients into the blender.
  2. Blend at high speed until the mixture reaches a smooth consistency.
  3. Transfer the smoothie to a bowl and garnish with your preferred toppings.
  4. Serve immediately and enjoy.

Nutrition

Calories: 382kcalCarbohydrates: 62gProtein: 19.8gFat: 8.5gSaturated Fat: 3.8gCholesterol: 21mgSodium: 104.9mgFiber: 5.6gSugar: 57g

Notes

Tips for a thick smoothie bowl:
  • Use as many frozen ingredients as possible (frozen mango chunks and frozen yogurt cubes are great in this recipe). 
  • Use less liquid (just enough to help blend the ingredients together).
  • Use a high powered blender.