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crispy chicken lettuce wraps air fryer 66587850

Air Fryer Crispy Chicken Lettuce Wraps Recipe

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Crave PF Chang's lettuce wraps? This easy air fryer copycat recipe delivers crispy chicken for the perfect homemade version!
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 1
Course: Appetizer, Main Course
Cuisine: Asian Inspired
Calories: 307

Ingredients
  

  • 1 tbsp olive oil
  • 1 lb ground chicken
  • 1 pinch salt & pepper
  • 1 lb shittake mushrooms any mushrooms will work here, make sure they are finely chopped
  • 1 yellow onion diced
  • 1 cup matchstick carrots
  • 1 (227mL) can water chestnuts finely chopped
  • 4 green onions sliced
  • 1 head Boston leaf lettuce
Sauce
  • 1/4 cup low sodium soy sauce or coconut aminos or tamari
  • 1 tbsp sesame oil
  • 1 tbsp honey
  • 4 cloves garlic minced
  • 1 tbsp freshly minced ginger or 1 tsp dried
  • 1 tsp sriracha optional

Method
 

  1. Heat olive oil in a large frying pan over med-high heat. Add ground chicken, seasoning with a pinch of salt and pepper, and cook for 2-3 minutes until lightly browned. Next add mushrooms, yellow onion, carrots and water chestnuts. Cook for 5-6 minutes until veggies have softened.
  2. Meanwhile, mix sauce ingredients together.
  3. Add sauce and green onions, mixing all together and sauteeing for 1 minute until combined. Remove from heat and let cool 5 minutes.
  4. Add chicken mixture to lettuce leaves then serve and enjoy!

Nutrition

Calories: 307kcalCarbohydrates: 17gProtein: 26gFat: 17gSaturated Fat: 4gCholesterol: 98mgSodium: 673mgFiber: 3gSugar: 10g

Notes

Romaine, Boston leaf and iceberg lettuce are best for lettuce wraps.
com/buffalo-chicken-lettuce-wraps/">Buffalo Chicken Lettuce Wraps for a fun twist!
To make this recipe keto, swap out the soy sauce for coconut aminos and use lower-carb veggies.
Store the filling in the fridge for 5 days. Reheat on the stovetop or in the microwave for 1-2 mins.
Freeze the filling for 3 months, then thaw in the fridge.