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–+ servings

Baked Cabbage and Carrots for a Simple Side

A simple, savory side dish of roasted cabbage and carrots, perfectly seasoned for a healthy and delicious addition to any meal.
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Prep Time 8 minutes
Cook Time 35 minutes
Servings: 1
Course: Side Dish
Cuisine: American
Calories: 80
Ingredients Method Nutrition Notes

Ingredients
  

Cabbage
  • 1 medium head green cabbage
  • olive or avocado oil cooking spray
  • 1/2 tsp dried oregano
  • 1/2 tsp kosher salt
  • 1/8 tsp red pepper flakes (optional if you don't want spice or maybe a bit more if you want more spice)
Carrots
  • 3 cups carrots that have been sliced on the bias (diagonally) see notes
  • 1/4 tsp smoked paprika
  • 1/2 tsp garlic powder
  • 2 tsp olive oil
  • 1/2 tsp kosher salt
  • fresh cracked pepper

Method
 

Carrots
  1. Preheat the oven to 425°F. Line an extra-large sheet pan with parchment paper or aluminum foil and coat it thoroughly with cooking spray. If you lack an extra-large pan, use two medium sheet pans instead.
  2. Cut carrots on the bias into even pieces. Place them on the sheet pan. Toss the carrots with oil, paprika, kosher salt, garlic powder, and freshly cracked pepper, mixing thoroughly by hand for even distribution.
  3. Prepare the cabbage by slicing it into approximately six 1/4-inch thick rounds, keeping the core intact to hold them together. Arrange the rounds on a sheet pan with the carrots. Liberally spray with olive oil or avocado cooking spray, as the spray effectively coats the layers. Season generously with salt, freshly cracked black pepper, garlic powder, red pepper flakes, and oregano.
  4. Roast the cabbage and carrots on a sheet pan for 35 to 40 minutes, stirring the carrots halfway through.
  5. Serve immediately while hot.

Nutrition

Calories: 80kcalCarbohydrates: 14gProtein: 3gFat: 2gSodium: 103mgFiber: 5gSugar: 7g

Notes

Serving size: Heaping cup full of cabbage/carrots. Serves 6
WW Points: 1
Calories: 80 2g fat, 0g saturated fat, 103g sodium, 14g carbohydrates, 5g fiber, 7g sugar (0g added sugar, 0g sugar alcohols), 8g net carbs, 2g protein 
note: if you have a super large head of cabbage you may want to add additional seasoning