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–+ servings

Chicken Cucumber Tomato and Avocado Salad

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Fresh cucumber tomato salad avocado with cilantro and lemon dressing. A healthy, easy, and delicious side dish perfect for any meal!
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 1
Course: Salad, Side Dish
Cuisine: Russian, Ukrainian
Calories: 261
Ingredients Method Nutrition Notes

Ingredients
  

  • 1 lb Roma tomatoes
  • 1 English cucumber
  • 1/2 medium red onion sliced
  • 2 avocados diced
  • 2 Tbsp extra virgin olive oil or sunflower oil
  • 2 Tbsp fresh lemon juice (from 1 medium lemon)
  • 1/4 cup 1/2 bunch cilantro, chopped
  • 1 tsp sea salt or 3/4 tsp table salt
  • 1/8 tsp black pepper

Method
 

  1. Combine the chopped tomatoes, sliced cucumber, red onion, diced avocado, and cilantro in a large salad bowl.
  2. Drizzle with 2 Tbsp olive oil and 2 Tbsp lemon juice, toss gently, and then season with 1 tsp sea salt and 1/8 tsp black pepper just before serving.

Nutrition

Calories: 261kcalCarbohydrates: 17gProtein: 3gFat: 22gSaturated Fat: 3gSodium: 596mgFiber: 8gSugar: 5g

Notes

*Note: if you aren't keen on cilantro, fresh dill is a good substitute