Cottage Cheese and Egg Pizza Bowl

cottage cheese pizza bowl with egg 410368224 q1

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A high-protein cottage cheese pizza bowl with egg, melty mozzarella & crispy pepperoni. A satisfying, 5-minute meal perfect for breakfast or a quick snack.

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Prep Time 5

Cook Time 2

Total Time 7

Servings: 1

Course: Dinner, lunch, Snack

Cuisine: American, Comfort Food

Calories: 400

Ingredients Method Nutrition Notes

Ingredients

Base Ingredients

1 cup cottage cheese Use small-curd for smooth texture or large-curd for chunkier feel.
1/2 cup marinara sauce Thicker sauce preferred to avoid watery bowl.

Toppings

1/2 cup shredded mozzarella cheese Freshly shredded whole milk cheese melts better than pre-shredded.
1/4 cup pepperoni slices Optional; use nitrate-free or turkey pepperoni for a lighter option.
1/4 teaspoon Italian seasoning Adjust salt and pepper to taste.
to taste salt and pepper
optional fresh basil for garnish Add for freshness.

Method

Preparation

Combine 1 cup of cottage cheese and 1/2 cup of marinara sauce in a mixing bowl and fold gently until uniform.
Stir in 1/4 teaspoon of Italian seasoning and a pinch of salt and pepper, then adjust seasonings to taste.

Assembly

Transfer the mixture to a microwave-safe bowl, then layer with 1/2 cup of shredded mozzarella and 1/4 cup of pepperoni slices.

Cooking

Microwave for 1–2 minutes until the cheese is melted and bubbly, or broil for an additional 1–2 minutes for a crispier finish.

Serving

Garnish with torn fresh basil leaves and serve while warm.

Nutrition

Calories: 400kcalCarbohydrates: 20gProtein: 35gFat: 18gSaturated Fat: 9gSodium: 800mgFiber: 2gSugar: 4g

Notes

For a vegetarian option, replace pepperoni with roasted vegetables. Store leftovers in an airtight container for up to 3 days in the fridge.