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+ servings

Crispy Air Fryer Roasted Asparagus Recipe

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Make perfect air fryer roasted asparagus in 10 minutes! This easy, crisp-tender side dish is seasoned with parmesan and perfectly healthy.
Prep Time 2 minutes
Cook Time 9 minutes
Total Time 11 minutes
Servings: 1
Course: Side Dish
Cuisine: American
Calories: 56

Ingredients
  

Ingredients
  • 1 bunch fresh asparagus , trimmed 2” from the bottom
  • 1 tablespoon olive oil
  • ½ teaspoon kosher salt
  • 1/4 teaspoon coarse ground black pepper
  • 1 pinch cayenne pepper
  • 1/4 cup parmesan cheese , shredded

Method
 

Instructions
  1. Preheat the air fryer to 375°F.
  2. Toss the asparagus with oil, salt, black pepper, and cayenne pepper in a bowl until evenly coated.
  3. Arrange the asparagus in a single, even layer in the air fryer basket.
  4. Cook for 8 minutes.
  5. Sprinkle with parmesan cheese and cook for 1 additional minute.

Nutrition

Calories: 56kcalCarbohydrates: 1gProtein: 2gFat: 5gSaturated Fat: 2gCholesterol: 4mgSodium: 391mgFiber: 1gSugar: 1g

Notes

Sizing the Stalks: I have found that the thickness of your asparagus really changes the cook time, so I always check the basket a few minutes early if I am using those very thin pencil stalks.
Airflow Secret: I never stack the stalks because they need plenty of space for the hot air to circulate, otherwise they will steam and get mushy instead of developing those crispy tips I love.
The Snap Method: I prefer snapping the woody ends off by hand instead of using a knife because the stalk naturally breaks at the exact spot where it becomes tender and delicious.
Flavor Boost: I sometimes add a bit of lemon zest along with the parmesan at the end to give the dish a bright, citrusy finish that cuts through the richness of the cheese.
Storage and Reheating: I store any leftovers in an airtight container for up to two days and usually toss them back into the air fryer for just a minute to bring back that roasted texture.
Serving Ideas: I love serving these as a quick side for grilled salmon or even chopping them up to stir into a warm grain bowl for a fresh hit of green.