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Crispy Garlic Parmesan Roasted Asparagus

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This garlic parmesan roasted asparagus is crispy, tender, and easy. The best roasted asparagus recipe with parmesan cheese for any meal!
Prep Time 5 minutes
Cook Time 8 minutes
Total Time 13 minutes
Servings: 1
Course: Side Dish
Cuisine: American
Calories: 24

Ingredients
  

  • 1/2 pound fresh asparagus
  • 1/2 teaspoon salt
  • 1/2 teaspoon freshly ground black pepper
  • 3 cloves minced garlic
  • 2-3 Tablespoons parmesan cheese
  • olive oil spray

Method
 

  1. Preheat the oven to 425°F. Line a rimmed baking sheet with aluminum foil and set it aside.
  2. Rinse the asparagus and trim the woody ends. Arrange the stalks in a single layer on the prepared baking sheet.
  3. Lightly coat the asparagus with olive oil spray. Season with salt, pepper, garlic, and parmesan cheese. Toss by hand to coat evenly, rearrange into a single layer, and apply a final light mist of olive oil.
  4. Bake for 8 to 9 minutes. Remove from the oven and serve immediately.

Nutrition

Calories: 24kcalCarbohydrates: 3gProtein: 2gCholesterol: 1mgSodium: 332mgFiber: 1gSugar: 1g

Notes

  • I prepare my roasted asparagus on the same cookie sheet that it bakes on. I can’t stand extra dishes to wash, so if a recipe allows a short-cut, I go for it! Just make sure to use a rimmed baking sheet and line it with foil or parchment paper. It will make cleanup easier, too.
  • The best way to store asparagus is upright in a bowl or wide glass of cold water in the fridge. If you don’t have the space for this method, you can also wrap the bottom of your asparagus in a damp paper towel before storing in the fridge. This will help your asparagus to stay nice and crisp.
  • To give some brightness to your asparagus, add a squeeze of lemon juice before roasting.
  • Don’t overcook it! I like to cook my asparagus for just about 8-9 minutes. If you go any longer than that, the asparagus gets too soft for my liking. I like it to be a little bit crisp and not mushy.
  • Store leftovers in an airtight container in the fridge for up to three days.