Go Back Email Link
–+ servings
parmesan roasted brussels sprouts recipe 927195715

Crispy Parmesan Roasted Brussels Sprouts Recipe

No ratings yet
Golden Parmesan roasted Brussels sprouts: a crispy, cheesy side dish that's easy to make and loved by the whole family.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 1
Course: Appetizers
Cuisine: American
Calories: 180
Ingredients Method Nutrition Notes

Ingredients
  

Brussels Sprouts
  • 1 lb Brussels Sprouts Fresh, trimmed and halved
Coating
  • 2 tbsp Olive Oil Can substitute with avocado oil
  • 3 cloves Garlic Minced
  • 1 tbsp Paprika Smoked paprika for deeper flavor
  • 1 tsp Salt
  • 1 tsp Pepper
Cheese
  • 1/2 cup Parmesan Cheese Grated

Method
 

Preparation Steps
  1. Preheat the oven to 425°F (220°C).
  2. Trim and halve the Brussels sprouts.
  3. Combine Brussels sprouts with olive oil, minced garlic, paprika, salt, and pepper in a bowl.
  4. Spread the mixture on a baking sheet and sprinkle with grated Parmesan cheese.
  5. Roast in the oven for 25 minutes, tossing halfway through.
  6. Cool slightly before serving.

Nutrition

Calories: 180kcalCarbohydrates: 15gProtein: 5gFat: 12gSaturated Fat: 4gCholesterol: 10mgSodium: 300mgFiber: 5gSugar: 2g

Notes

Drizzle with balsamic reduction for an extra flavor boost.