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Easy Roasted Garlic Parmesan Asparagus

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This Roasted Asparagus with Parmesan is a quick, healthy side dish. Tender-crisp and savory, it’s the perfect recipe for busy nights.
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings: 1
Course: Side Dish
Cuisine: American
Calories: 80

Ingredients
  

  • 1 bunch Asparagus Look for thicker spears with tightly packed tips.
  • 2 tablespoons Olive Oil Crucial for achieving that beautifully browned exterior.
  • 1 tablespoon Meyer lemon juice Adds bright acidity; lime juice can be a substitute.
  • 1 teaspoon Garlic Powder Enhances overall flavor; fresh minced garlic works for more robust taste.
  • Salt to taste
  • to taste Pepper
  • 1/4 cup Parmesan Cheese Freshly grated is recommended for best results.

Method
 

  1. Preheat the oven to 425°F (220°C) with the rack in the middle position.
  2. Trim the woody ends from the asparagus and arrange the stalks in a single layer on a baking sheet.
  3. Drizzle the asparagus with olive oil and lemon juice, season with garlic powder, salt, and pepper, and toss to coat.
  4. Sprinkle freshly grated parmesan cheese evenly over the asparagus.
  5. Roast uncovered for 12 to 15 minutes, checking for tenderness at the 10-minute mark.
  6. Remove from the oven, transfer to a serving dish, and serve warm with grilled meats or pasta.

Nutrition

Calories: 80kcalCarbohydrates: 4gProtein: 3gFat: 7gSaturated Fat: 2gCholesterol: 5mgSodium: 180mgFiber: 2gSugar: 1g

Notes

Trimming Technique: I always snap the ends of my asparagus by hand instead of using a knife because the stalk naturally breaks right where the tough, woody part ends and the tender part begins.
Lemon Choice: While I prefer the sweetness of Meyer lemons, you can certainly use a standard lemon, though I recommend starting with a smaller splash so the acidity does not mask the earthy flavor of the greens.
Roasting Success: One thing I have learned is to avoid crowding the baking sheet.
If the stalks are too close together they will steam, so I make sure to give them plenty of room to get those crispy, caramelized edges.
Serving Idea: I think this dish reaches its full potential when finished with a tiny sprinkle of flaky sea salt right before it hits the table to really make the parmesan pop.
Leftover Strategy: If you find yourself with extras, I suggest eating them cold or at room temperature in a salad the next day, as reheating can often cause the delicate tips to lose their bite.
Thickness Adjustment: Keep an eye on the thickness of your spears because very thin stalks might finish in as little as eight minutes, while the thicker ones I sometimes find at the market need the full time to soften.