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–+ servings

Fluffy Protein Oatmeal Pancakes for Your Fitness Macros

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Whip up these fluffy protein oatmeal pancakes! Easy, high-protein, and delicious—the perfect healthy breakfast for any morning.
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 1
Course: Breakfast
Cuisine: American
Ingredients Method Notes

Ingredients
  

  • 1 1/4 cups oats
  • 2 1/2 teaspoons baking powder
  • 1/4 cup protein powder optional
  • 3 large eggs
  • 1/3 cup Greek yogurt
  • 2 tablespoons maple syrup
  • Oil for greasing the skillet

Method
 

  1. Combine oats, baking powder, protein powder, eggs, Greek yogurt, and maple syrup in a blender and blend until smooth.
  2. Preheat a greased skillet over medium heat.
  3. Pour 1/4 cup of batter for each pancake and cook for approximately 2 minutes until bubbles form and the edges dry.
  4. Flip the pancakes and cook for 1 to 2 minutes until the surface is golden brown.
  5. Serve warm with maple syrup, fresh fruit, or a pat of butter.

Notes

For a scoop free version use the same recipe and omit protein powder. Let the batter rest 2 minutes if it thickens in the blender. Use quick oats for a smoother bite or rolled oats for more texture. Wipe the skillet between batches and grease again for even browning. Cook Daily Recipe hosts this rewrite and you can visit www.cookdailyrecipes.com for more ideas.