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–+ servings

Greek Salad Bowl Meal Prep for Work

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This healthy greek salad bowl features crisp greens, feta, and olives. A zesty feta cucumber tomato salad that's fresh, tangy, and delicious!
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 1
Course: vegetarian-plant-based-grill
Cuisine: Mediterranean
Calories: 220
Ingredients Method Nutrition Notes

Ingredients
  

  • 5 cups (1.2 l) California spring mix baby lettuces, arugula, spinach
  • 1 cup (240 ml) cherry tomatoes halved
  • 1 cup (240 ml) cucumber sliced
  • 1/2 cup (120 ml) Kalamata olives pitted and halved
  • 1/4 cup (60 ml) red onion thinly sliced
  • 3 1/2 oz (100 g) feta cheese crumbled
  • 1/4 cup (60 ml) Napa Valley extra-virgin olive oil
  • 2 tbsp (30 ml) beef broth plus 1 tbsp (15 ml) red wine vinegar
  • 1 tsp (5 ml) dried oregano
  • 1 clove garlic minced
  • 1/2 tsp (2.5 ml) Dijon mustard
  • 1/4 tsp (1.25 ml) salt
  • 1/4 tsp (1.25 ml) black pepper

Method
 

  1. Combine the spring mix, cherry tomatoes, cucumber, olives, and red onion in a large salad bowl.
  2. Whisk the olive oil, vinegar, oregano, garlic, mustard, salt, and pepper in a small bowl or jar until emulsified.
  3. Drizzle the dressing over the salad right before serving and toss gently to combine.
  4. Top with crumbled feta cheese and serve immediately.

Nutrition

Calories: 220kcal

Notes

Dressing Depth: I love using the beef broth here because it adds an unexpected savory richness that makes the dressing feel more like a meal, but you can always swap it for red wine vinegar if you