Go Back Email Link
+ servings

Healthy Banana Zucchini Muffins for Toddlers

No ratings yet
Bake the best banana zucchini muffins! This easy, garden-fresh banana zucchini muffin recipe is moist, delicious, and family-approved.
Prep Time 15 minutes
Cook Time 26 minutes
Total Time 41 minutes
Servings: 1
Course: Breakfast, Dessert
Cuisine: American
Calories: 335

Ingredients
  

Banana Zucchini Muffins
  • 2 cups shredded zucchini, about 1 ½ medium zucchini
  • 2 cups (256 g) all-purpose flour
  • 2 teaspoons ground cinnamon
  • 1 teaspoon baking powder
  • ½ teaspoon baking soda
  • ½ teaspoon kosher salt
  • 2 ripe bananas, mashed (about 1 cup)
  • 1 cup (200 g) granulated sugar
  • 2 large eggs, room temperature
  • 1 cup (218 g) vegetable oil
  • 2 teaspoons vanilla extract

Method
 

  1. Preheat the oven to 350°F and line a muffin tin with paper liners.
  2. Wrap the shredded zucchini in a clean towel or paper towel and squeeze out any excess moisture; set aside.
  3. Whisk the flour, cinnamon, baking powder, baking soda, and salt together in a large bowl.
  4. Combine the mashed bananas, sugar, eggs, oil, and vanilla in a separate medium bowl and stir until well blended.
  5. Pour the wet ingredients into the dry ingredients and stir until just incorporated.
  6. Gently fold the shredded zucchini into the batter.
  7. Fill each muffin liner with 1/3 cup of batter.
  8. Bake for 22 to 26 minutes until the tops are golden brown and a toothpick inserted into the center comes out with only a few moist crumbs.
  9. Cool the muffins in the pan for 10 minutes, then transfer them to a wire rack to cool completely.

Nutrition

Calories: 335kcal

Notes

Moisture Control: I cannot stress enough how important it is to squeeze every bit of liquid out of your zucchini, because skipping this step usually leads to a soggy muffin center.
Mixing Tip:
I always make sure to stir the batter until the flour just disappears: overworking the dough is the quickest way to end up with tough muffins instead of tender ones.
Banana Ripeness: I prefer using bananas that are covered in brown spots since they mash more easily and provide a much deeper sweetness than firm yellow ones.
Storage Hack: These muffins stay incredibly moist for several days in a sealed container, but I often freeze a batch and just pop one in the microwave for twenty seconds when I need a quick breakfast.
Flavor Variation: I sometimes swap out half the granulated sugar for brown sugar if I want a slightly richer, more molasses-like flavor that pairs perfectly with the cinnamon.
Serving Suggestion: My favorite way to enjoy these is slightly warm with a thin layer of cream cheese or salted butter spread right over the top.