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–+ servings

Healthy Chicken Caesar Wrap For Weight Loss

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Fresh, fast, and tasty! Try this quick chicken wrap recipe with teriyaki, veggies, and rice noodles. The perfect easy chicken lunch wrap.
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Prep Time 20 minutes
Cook Time 5 minutes
Total Time 25 minutes
Servings: 1
Course: Dinner, lunch
Cuisine: Asian
Ingredients Method Notes

Ingredients
  

For the Wraps
  • 3 cups cooked shredded chicken
  • 1 cup teriyaki sauce homemade or store bought
  • 4 oz vermicelli rice noodles
  • 6 12-inch flour tortillas
For the Filling
  • 1 cup shredded purple cabbage
  • 1/2 cup shredded carrots
  • 1/2 cup julienned cucumbers
  • 1/2 cup julienned red bell peppers
  • 1/3 cup sliced green onions
  • 1/3 cup cilantro leaves
  • extra teriyaki sauce for serving

Method
 

  1. Mix the chicken and teriyaki sauce in a bowl, stir thoroughly, and set aside.
  2. Bring a large pot of water to a boil and cook the rice noodles according to the package directions.
  3. Microwave the tortillas for 30 seconds until softened.
  4. Assemble the wraps by placing one-sixth of the noodles in the center of each tortilla and topping with the chicken mixture, cabbage, carrots, cucumbers, bell peppers, green onions, and cilantro.
  5. Fold the sides of the tortilla inward and roll tightly to secure the filling, then serve immediately with extra teriyaki sauce if desired.

Notes

These wraps are great for a quick lunch or a light dinner. You can customize the vegetables based on what you have available.