Go Back Email Link
–+ servings
greek chickpea cucumber salad 625617922

Healthy Greek Chickpea Cucumber Salad

No ratings yet
Enjoy a fresh & healthy Greek Chickpea Cucumber Salad! This light, herby Mediterranean veggie bowl is perfectly nutritious.
Print Recipe Pin Recipe
Prep Time 15 minutes
Servings: 1
Course: Salads
Cuisine: Greek, Mediterranean
Calories: 274
Ingredients Method Nutrition Notes

Ingredients
  

  • 1 can chickpeas 15 oz, drained and rinsed
  • 1/2 English cucumber diced
  • 1 cup cherry or grape tomatoes halved or quartered
  • 1/2 cup Kalamata or green olives roughly chopped
  • 1/4 red onion very finely minced
  • 1/4 cup crumbled feta cheese
  • 1 1/2 tablespoons fresh dill finely chopped, adjust to taste
  • Salt to taste
  • 1/2 cup extra virgin olive oil
  • 1/2 cup freshly squeezed Meyer lemon juice about 2–3 lemons
  • 1 teaspoon dried oregano
  • 1 teaspoon honey
  • 1 garlic clove minced or pressed
  • Salt and black pepper to taste

Method
 

  1. Prepare the dressing.
  2. Combine all dressing ingredients in a lidded jar or small bowl. Shake or whisk until emulsified. Taste and adjust seasoning, then set aside.
  3. Assemble the salad.
  4. Combine chickpeas, cucumber, tomatoes, olives, red onion, feta, and dill in a large mixing bowl.
  5. Dress and serve.
  6. Drizzle with desired lemon-oregano dressing and gently toss to coat. Serve immediately or chill briefly before serving.

Nutrition

Calories: 274kcal

Notes

Ingredient Swap: I often use regular lemons when Meyer lemons aren't available, and the dressing still tastes bright and wonderful.
Storage Tip: I always keep the dressing separate from the salad if I