Ingredients
Method
- Add ingredients to a high-powered blender container in the order listed.
- Start blending on low speed and gradually increase to high, using a tamper to press ingredients toward the blades.
- Blend on high for 30 to 60 seconds until the mixture is smooth and thick.
- Serve immediately.
Nutrition
Notes
*Nutritional value is calculated for this recipe making 4 servings.
Mango Smoothie: Ingredient substitutions
- Lite Coconut milk. You can substitute an almond/coconut milk blend for a lighter version (and still keep the tropical coconut flavor). Almond milk, oat milk, etc. may be used as well.
- Honey Vanilla Greek yogurt. Plain Greek yogurt can be used as well, you may just want to add a little extra honey.
- Frozen Banana. I recommend using frozen banana if you like thick, creamy smoothies. Room-temperature bananas can be used too, but the smoothie will be thinner.
- Frozen Mango. You can use fresh mango if you have it on hand. Or buy fresh mango, cut it up then freeze it to use in smoothies.
- Honey. This is optional but recommend for the best flavor. You can also use pure maple syrup to keep this recipe vegan.
- Vanilla extract. The addition of pure vanilla extract takes this mango smoothie recipe to the next level. The rich vanilla flavor makes the flavor of the mango come to life.