Go Back Email Link
+ servings

Hearty Beef and Cabbage Soup Recipe

Hearty beef cabbage soup! Packed with veggies, tender beef, and savory flavor. Low-carb, healthy, and incredibly filling—a delicious one-pot meal.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 1
Course: Soup
Cuisine: American
Calories: 220

Ingredients
  

  • 2 tablespoons olive oil
  • 1 large onion chopped
  • 1 pound rib eye or scotch fillet steak, cut into 1-inch pieces, trimmed of visible fat
  • 1 stalk celery
  • 2 large carrots peeled and diced
  • 1 small green cabbage chopped into bite-sized pieces
  • 4 cloves garlic minced
  • 6 cups beef stock or broth
  • 3 tablespoons fresh parsley chopped, plus more to serve
  • 2 teaspoons dried thyme or dried basil and oregano
  • 2 teaspoons dried rosemary
  • 2 teaspoons onion powder
  • 2 teaspoons garlic powder
  • 1 pinch salt to taste
  • 1 pinch cracked pepper to taste

Method
 

  1. Heat the oil in a large pot over medium heat. Sear the beef on all sides until browned. Add the onions and cook until translucent, about 3 to 4 minutes.
  2. Add the celery and carrots to the pan and mix them into the flavors. Cook for 3-4 minutes, stirring occasionally. Add the cabbage and cook for another 5 minutes until it starts to soften. Stir in the garlic and cook for about 1 minute until fragrant, mixing all ingredients thoroughly.
  3. Add the stock or broth, parsley, dried herbs, and onion or garlic powder. Mix well. Bring to a simmer, then reduce the heat to medium-low. Cover the pot with a lid.
  4. Simmer for 10 to 15 minutes, until the cabbage and carrots are tender. Season with salt and pepper, and add a bit more dried herbs if desired.
  5. Serve it warm, optionally garnished with a sprinkle of fresh parsley.

Nutrition

Calories: 220kcalCarbohydrates: 13gProtein: 17gFat: 12gSaturated Fat: 4gCholesterol: 35mgSodium: 426mgFiber: 4gSugar: 6g

Notes

Cabbage Soup can be refrigerated once cooled in air tight containers for up to 3 days, or frozen for up to 2 months.