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–+ servings

High Protein Greek Yogurt Parfait Recipe

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Fuel your morning with this high protein greek yogurt parfait recipe. A delicious, gluten-free breakfast to hit your daily protein goals.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 1
Course: Breakfast
Cuisine: American
Calories: 447
Ingredients Method Nutrition Notes

Ingredients
  

  • 1 cup (240 ml) nonfat Greek yogurt
  • 1 cup (240 ml) mixed berries
  • 1/2 cup (120 ml) high protein granola
  • 1 tablespoon (15 ml) honey or maple syrup

Method
 

  1. Spoon half of the yogurt into a bowl or glass, then layer with half of the granola and half of the berries.
  2. Repeat the layering process with the remaining yogurt, granola, and berries.
  3. Drizzle one tablespoon of honey over the top.
  4. Serve immediately or store in an airtight container in the refrigerator for up to three days; do not freeze.

Nutrition

Calories: 447kcalCarbohydrates: 66gProtein: 34gFat: 11gFiber: 8g

Notes

Yogurt Choice: I always reach for plain Greek yogurt to keep the protein high, but I have discovered that a splash of vanilla extract stirred in can mimic those sweetened versions without all