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high protein street corn chicken dip 357993179 q1

High Protein Street Corn Chicken Dip with Greek Yogurt

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Enjoy this high protein street corn chicken dip with Greek yogurt—a creamy, macro-friendly, and nutritious meal that's easy to make!
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4
Course: Dinner, lunch, Main Course
Cuisine: American, Mexican
Calories: 350
Ingredients Method Nutrition Notes

Ingredients
  

  • 2 cups cooked chicken breast shredded
  • 2 cups corn fresh, frozen, or canned
  • 1 cup cherry tomatoes halved
  • 1/2 cup red onion finely chopped
  • 1 Hass avocado diced
  • 1/4 cup Greek yogurt
  • 1 tablespoon lime juice
  • 1 teaspoon chili powder
  • salt and pepper to taste
  • fresh cilantro chopped, optional

Method
 

  1. Cook the chicken breast until fully done and shred.
  2. Cut corn kernels from the cob or thaw if frozen.
  3. Combine the chicken, corn, tomatoes, onion, and avocado in a large bowl.
  4. Whisk together the Greek yogurt, lime juice, chili powder, salt, and pepper in a small bowl.
  5. Pour the dressing over the salad and toss gently.
  6. Serve immediately and garnish with cilantro if desired.

Nutrition

Calories: 350kcalCarbohydrates: 30gProtein: 30gFat: 15g

Notes

Flavor Boost: I always try to char my corn in a hot skillet for a few minutes before adding it to the bowl.
It adds a smoky depth that reminds me of authentic street corn and really elevates