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–+ servings

Homemade Chicken Caesar Wrap Recipe with Grilled Chicken

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Whip up this easy chicken caesar wrap recipe in just 20 minutes! Fresh, creamy, and delicious, it's the perfect quick lunch or dinner.
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Prep Time 15 minutes
Cook Time 5 minutes
Total Time 20 minutes
Servings: 1
Course: Dinner, lunch, Main Course
Cuisine: American
Calories: 520
Ingredients Method Nutrition Notes

Ingredients
  

For the Wraps
  • 3 cups cooked chicken shredded or diced (rotisserie works well)
  • 4 large flour tortillas burrito size, 10-12 inch
  • 3 cups romaine lettuce chopped
  • 1/2 cup creamy Caesar dressing plus more if desired
  • 1/2 cup Parmesan cheese freshly shredded or shaved
  • 1/3 cup croutons coarsely crushed
  • Freshly ground black pepper to taste

Method
 

  1. Combine the cooked chicken, chopped romaine lettuce, crushed croutons, and shredded Parmesan cheese in a large bowl.
  2. Pour the Caesar dressing over the mixture and toss gently until evenly coated, then season with black pepper to taste.
  3. Heat the tortillas in a dry skillet over medium heat for 15-20 seconds per side or in the microwave for 20 seconds until pliable.
  4. Place a warm tortilla on a flat surface and spoon approximately one-fourth of the chicken Caesar mixture onto the center.
  5. Fold in the sides of the tortilla, roll it up tightly from the bottom, slice in half, and serve immediately.

Nutrition

Calories: 520kcalProtein: 35gFat: 25gFiber: 3g

Notes

For Meal Prep: Store the chicken mixture, chopped lettuce, and dressing in separate airtight containers in the fridge for up to 3 days. Assemble just before serving to prevent sogginess.
Toasted Wraps: For a crispy finish, place the assembled wrap seam-side down in a lightly oiled pan over medium heat. Cook for 1-2 minutes per side until golden brown.