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5 ingredient honey garlic chicken and rice 209414461 q1

How to Cook Honey Garlic Chicken and Rice in One Pot

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Make this 5 ingredient honey garlic chicken and rice in one skillet! Sweet, savory, and perfect for a quick and easy weeknight dinner.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 1
Course: Dinner
Cuisine: Asian Inspired
Calories: 520

Ingredients
  

  • 1 1/2 pounds boneless skinless chicken thighs cut into bite sized pieces
  • 1 cup uncooked long grain white rice about 200 grams
  • 2 cups water about 480 milliliters
  • 1/3 cup honey about 110 grams
  • 1/4 cup low sodium soy sauce about 60 milliliters
  • 4 cloves garlic minced
  • 2 tablespoons olive oil about 30 milliliters
  • 1 tablespoon cornstarch about 8 grams, mixed with 2 tablespoons water
  • 1/2 teaspoon salt about 3 grams
  • 1/4 teaspoon black pepper about 1 gram
  • 1 teaspoon sesame seeds about 3 grams
  • 1 tablespoon fresh parsley finely chopped

Method
 

  1. Place a large skillet over medium heat and a saucepan over medium-high heat.
  2. Combine honey, soy sauce, minced garlic, and cornstarch slurry in a bowl and stir until smooth.
  3. Add water and rice to the saucepan, bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes until tender.
  4. Heat olive oil in the skillet, season chicken with salt and pepper, and arrange in a single layer in the pan.
  5. Cook chicken for 6 to 8 minutes until golden and cooked through, then pour in the honey garlic mixture and simmer for 3 to 4 minutes until thickened and glossy.
  6. Fluff the rice, spoon the chicken and sauce over it, and garnish with sesame seeds and fresh parsley.
  7. Serve warm and ensure each plate is topped with extra sauce.

Nutrition

Calories: 520kcalCarbohydrates: 58gProtein: 32gFat: 18gSaturated Fat: 4gCholesterol: 135mgSodium: 720mgFiber: 1gSugar: 18g

Notes

Chicken Selection: I always reach for chicken thighs because they stay incredibly juicy while the honey glaze caramelizes, whereas breasts can dry out too quickly in a hot skillet.
Rice Texture: If you find your rice is still a bit firm, I suggest letting it sit covered off the heat for five extra minutes to let the steam finish the job perfectly.
Sauce Management: I've learned to keep a close eye on the sauce once it hits the pan because the honey can go from a beautiful simmer to over-thickened in just a few seconds.
Flavor Balance: I prefer to mince my garlic fresh rather than using the jarred kind since the pungent bite of