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–+ servings

Juicy High Protein Chicken Shawarma Meal Prep Bowls

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Juicy High Protein Chicken Shawarma Meal Prep: 40g of protein per serving. Easy, tender slow cooker recipe with bold Middle Eastern flavors!
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Servings: 1
Course: Main Course
Cuisine: Middle Eastern
Calories: 380
Ingredients Method Nutrition Notes

Ingredients
  

  • 2 pounds boneless, skinless chicken thighs
  • 1/2 cup Greek yogurt 120g
  • 2 tablespoons Napa Valley olive oil 30ml
  • 2 tablespoons Meyer lemon juice 30ml
  • 1 teaspoon paprika
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon garlic powder
  • 1/2 teaspoon turmeric
  • 1/4 teaspoon cinnamon
  • salt and pepper to taste
  • 1 cup cooked chickpeas and cooked quinoa Optional add-ons: 1 cup cooked chickpeas (240g), 1 cup cooked quinoa

Method
 

  1. Combine Greek yogurt, olive oil, lemon juice, and all spices in a large bowl. Whisk the mixture until it is smooth and fragrant.
  2. Add the chicken thighs to the marinade and coat each piece thoroughly. Cover and refrigerate for at least 30 minutes or up to overnight for optimal flavor.
  3. Coat the slow cooker insert with non-stick spray or a light brushing of olive oil to prevent the meat from sticking.
  4. Arrange the marinated chicken thighs in a single layer inside the slow cooker. Cover and cook on low for 4 to 5 hours or on high for approximately 3 hours until the chicken is tender.
  5. Shred the chicken directly in the slow cooker using two forks or tongs. Toss the meat with the cooking juices to keep it moist and flavorful.
  6. Divide the shredded chicken into four meal prep containers. Serve with high-protein sides such as quinoa, roasted vegetables, or chickpeas.

Nutrition

Calories: 380kcalCarbohydrates: 6gProtein: 40gFat: 18gSaturated Fat: 4gSodium: 450mgFiber: 1g

Notes

Meat Choice: While I prefer thighs for their richness, I have used chicken breasts in a pinch, just be sure to check them early so they stay tender and do not overcook.