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–+ servings

Keto Greek Yogurt Parfait Recipe

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This keto greek yogurt parfait recipe is the best low carb greek yogurt parfait around. Layered with the best keto toppings for yogurt!
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 1
Course: Breakfast, Dessert, Snack
Cuisine: American, French
Calories: 436
Ingredients Method Nutrition Notes

Ingredients
  

  • 1/2 cup coconut yogurt
  • 1/4 cup Vanilla Maple Keto Granola get the recipe here
  • 8 raspberries
  • 2 strawberries halved
  • 1/4 cup fresh blueberries
  • 1 teaspoon chia seeds I use this brand
  • 1 teaspoon hemp hearts I use this brand
  • fresh mint optional as garnish

Method
 

  1. Place the coconut yogurt in a bowl and arrange the remaining ingredients over the top.

Nutrition

Calories: 436kcalCarbohydrates: 19.6gProtein: 8.2gFat: 38.1gFiber: 7.9g

Notes

Yogurt Selection: I prefer using full fat coconut yogurt because it provides a rich, velvety base that keeps me full for hours.
Granola Texture: To keep the crunch perfectly crisp, I