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–+ servings
lemon herb grilled chicken salad keto 451502818

Keto Lemon Herb Chicken Salad Net Carbs

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Craving a quick, tasty keto lunch? This Lemon Herb Chicken Salad with fresh herbs & almonds is low carb & delicious! Only 3.2g net carbs.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 1
Course: Salad
Cuisine: American
Calories: 502
Ingredients Method Nutrition Notes

Ingredients
  

  • 4 cups chopped cooked rotisserie chicken breast
  • ½ teaspoon onion powder
  • 4 tablespoons lemon juice (~2 lemons juice & zest)
  • ½ cup mayonnaise
  • 2 tablespoons fresh herbs, minced ***
  • ½ cup sliced almonds, optional
  • salt and pepper to taste

Method
 

  1. Mix the lemon juice, zest, mayonnaise, herbs, salt, and pepper.
  2. Toss with the cooked chicken.
  3. If using, top with sliced almonds.
  4. Refrigerate for an hour for best taste, or serve immediately.
  5. Use your preferred fresh herbs, such as tarragon, chives, basil, and thyme.

Nutrition

Calories: 502kcal

Notes

Ingredient Swap: I've totally made this with leftover baked chicken breast when I didn't have a rotisserie one on hand, and it works beautifully, just make sure it's cooled first