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smash burger tacos keto 907477043 q1

Keto Smash Burger Tacos Low Carb Recipe

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Enjoy crispy, cheesy viral smash burger tacos in 15 minutes! This smash burger tacos low carb recipe is a total game-changer.
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 1
Course: Main Course
Cuisine: American
Calories: 420

Ingredients
  

  • 1 lb (450 g) ground beef 80/20 or 85/15
  • 6 small flour tortillas 6-inch fajita size
  • 6 slices American cheese
  • Salt and black pepper to taste
  • 1/2 cup (120 ml) mayonnaise
  • 2 tbsp (30 ml) ketchup
  • 1 tbsp (15 ml) yellow mustard
  • 1 tbsp (15 ml) dill pickle relish
  • 1/2 tsp (2.5 ml) garlic powder
  • 1/2 tsp (2.5 ml) onion powder
  • Shredded lettuce for topping
  • Diced tomatoes for topping
  • Diced pickles for topping
  • Diced onions for topping

Method
 

  1. Whisk together mayonnaise, ketchup, mustard, pickle relish, garlic powder, and onion powder in a small bowl to make the sauce. Chill in the refrigerator while cooking the tacos.
  2. Preheat an electric griddle to 400°F or heat a cast iron skillet over high heat until smoking hot. Add 1 tablespoon of oil and swirl to coat if using a stainless steel pan.
  3. Divide the ground beef into six 2.5-ounce portions and roll each into a loose ball. Keep the meat chilled until ready to cook.
  4. Place one beef ball on a tortilla and press it down as thinly and evenly as possible. Season the meat generously with salt and pepper.
  5. Place the tortilla beef-side down on the hot griddle. Press firmly with a burger press or the bottom of a pan for 5 seconds. Sear for 2 to 3 minutes until the edges are deeply browned.
  6. Flip the taco over with a metal spatula. Top immediately with a cheese slice and let it melt for 1 minute while the tortilla becomes golden.
  7. Remove the taco from the griddle and top with lettuce, tomatoes, pickles, and onions. Drizzle with burger sauce, fold in half, and serve immediately.

Nutrition

Calories: 420kcalCarbohydrates: 22gProtein: 20gFat: 28gSaturated Fat: 11gCholesterol: 85mgSodium: 780mgFiber: 1gSugar: 3g

Notes

Meat Quality: I always go for an 80/20 ground beef blend because that extra fat is what creates those gorgeous crispy edges that make these tacos so addictive.
The Smash: Make sure you press the meat onto the tortilla as thinly as possible before it hits the pan to ensure it cooks through perfectly in just a couple of minutes.
Pan Temperature:
I wait until my skillet is barely starting to smoke before adding the meat: a high heat is the only way to get that deep brown sear without overcooking the center.
Make Ahead:
You can easily whip up the burger sauce a day in advance: I find that letting it chill overnight helps the garlic and onion powders really bloom into the