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+ servings

Make Crispy Fried Shrimp Appetizers for Your Guests

Crispy Fried Shrimp Bowls in just 25 minutes! Healthy meets comfort food in one of our favorite new fried shrimp dinner ideas.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 1
Course: Dinner, Lunch, Dinner, Appetizer
Cuisine: American
Calories: 551

Ingredients
  

  • 16 ounces medium deveined shrimp
  • 1/2 cup all-purpose flour (or gluten-free as needed)
  • 2 large eggs
  • 3/4 cup cauliflower breadcrumbs (or gluten-free panko)
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 1/4 cup avocado oil
Sauce
  • 1/4 cup plain Greek yogurt (or mayo)
  • 3-4 Tablespoons sweet chili sauce
  • 1/2 medium lime, juiced
For Serving
  • 2 cups cooked rice
  • 1 medium cucumber (sliced)
  • 1 1/2 cups shelled edamame
  • 2 small mangos (sliced or cubed)

Method
 

  1. Place the flour into a shallow dish.
  2. Whisk the eggs in a separate shallow dish and set aside.
  3. Combine the breadcrumbs, paprika, garlic, and salt in a third dish and whisk together.
  4. Coat each shrimp in flour, dip in egg, and dredge in the breadcrumb mixture. Repeat for all shrimp and set aside.
  5. Heat oil in a large skillet over medium heat and fry the shrimp for 2 to 3 minutes per side until golden brown.
  6. Whisk the sauce ingredients together until well combined.
  7. Assemble the bowls with rice, vegetables, edamame, mango, and fried shrimp. Drizzle with sauce and garnish with cilantro, green onion, or red pepper flakes as desired.

Nutrition

Calories: 551kcalCarbohydrates: 74gProtein: 29gFat: 15gSaturated Fat: 2gCholesterol: 219mgSodium: 1.45mgFiber: 6gSugar: 23g

Notes

Coating Success:
I always make sure to pat my shrimp completely dry with a paper towel before I start the dredging process: this helps the flour stick much better and prevents the breading from falling off in the pan.
Oil Temperature:
One thing I discovered is that the oil needs to be shimmering before you add the shrimp: if the oil is not hot enough, the coating will soak up the grease and lose that light, crispy texture I love.
Sauce Prep:
I prefer making the sweet chili yogurt sauce at least thirty minutes before serving: letting it sit in the fridge allows the lime juice to really brighten up the flavors.
Crunchy Substitutions: While I used cauliflower breadcrumbs for this version, I have found that panko breadcrumbs are a fantastic alternative when I want an extra loud crunch.
Leftover Storage: When I have leftovers,
I avoid the microwave and instead pop the shrimp back into a hot skillet for a minute: this helps revive the crispy exterior that usually softens in the refrigerator.
Mango Selection:
I always look for mangos that are just barely ripe for these bowls: a little bit of firmness makes them much easier to dice and provides a nice structural contrast to the soft rice.
Time Saving Tip: I often prep the cucumber, edamame, and mango while the shrimp are resting after being breaded: this keeps the workflow smooth and ensures everything is fresh when the shrimp come out of the oil.