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crispy tofu rice paper dumplings 351828687 q1

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Learn how to make crispy vegan rice paper dumplings with tofu. These easy veggie rice paper dumplings are golden, crunchy, and shareable!
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 1
Course: Appetizers
Cuisine: Asian
Calories: 120
Ingredients Method Nutrition Notes

Ingredients
  

For the Filling
  • 1 cup cooked protein (shrimp, chicken, or tofu)
  • 1 cup shredded vegetables (carrots, cabbage, or bell peppers)
  • 2 tablespoons green onions or shallots as alternative
  • 2 cloves garlic or garlic powder if unavailable
  • 2 tablespoons soy sauce or tamari for gluten-free
  • 1 tablespoon sesame oil or olive oil as a substitute
For Wrapping and Cooking
  • 10 pieces rice paper wrappers ensure pliable
  • oil for frying vegetable or canola works best
  • salt and pepper to taste

Method
 

Instructions
  1. Combine chopped cooked protein, shredded vegetables, green onions, minced garlic, soy sauce, sesame oil, salt, and pepper in a mixing bowl until the mixture is evenly distributed.
  2. Fill a large dish with warm water, submerge each rice paper wrapper for 10-15 seconds until pliable, and lay them flat on a clean surface.
  3. Place a spoonful of filling in the center of each wrapper, fold the sides over, and roll tightly, sealing the edges with water if necessary.
  4. Heat oil in a pan over medium heat and fry the dumplings in batches for 3-5 minutes per side until golden brown and crispy.
  5. Transfer the cooked dumplings to paper towels to drain excess oil and serve hot with preferred dipping sauces.

Nutrition

Calories: 120kcalCarbohydrates: 15gProtein: 5gFat: 5gSaturated Fat: 1gCholesterol: 20mgSodium: 300mgFiber: 1gSugar: 2g

Notes

Optional: Drizzle with a touch of soy sauce or sweet chili sauce for an extra flavor boost! Enjoy your culinary adventure!