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+ servings

One Pan Roasted Lemon Garlic Chicken with Asparagus

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This Lemon Garlic Chicken Bake with roasted asparagus is a healthy, easy one pan chicken dinner perfect for a quick weeknight meal!
Prep Time 10 minutes
Servings: 1
Course: Main Course
Cuisine: American

Ingredients
  

  • 6-8 boneless skinless chicken thighs
  • 1 pound asparagus ends trimmed
  • Salt and freshly ground black pepper to taste
  • 3 tablespoons butter
  • 4 cloves garlic minced
  • 1 teaspoon sweet or smoked paprika
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon dried basil
  • 3 tablespoons fresh lemon juice
  • 1 tablespoon honey or sweetener if on Keto/low carb
  • fresh parsley chopped
  • Meyer lemon slices

Method
 

  1. Preheat the oven to 425°F (220°C) and line a sheet pan with foil or parchment paper.
  2. Arrange chicken thighs and trimmed asparagus on the sheet pan, season generously with salt and pepper, and set aside.
  3. Melt butter in a microwave-safe bowl and whisk in the garlic, paprika, onion powder, thyme, basil, lemon juice, and honey until well combined.
  4. Brush the lemon garlic butter mixture evenly over the chicken and asparagus to ensure full coverage.
  5. Bake for 20 to 23 minutes until the chicken reaches an internal temperature of 165°F (74°C) and the asparagus is tender.
  6. Remove from the oven, let the chicken rest for 5 minutes, and garnish with fresh parsley and lemon slices before serving.

Notes

Chicken Choice: I prefer using skinless thighs because they stay incredibly tender, but you can certainly use breasts if you reduce the baking time by a few minutes to keep them from getting tough.
Asparagus Sizing: I've found that medium-thick asparagus spears work best here since thin ones tend to overcook before the chicken hits that perfect internal temperature.
Sauce Prep: You can mix the lemon garlic butter a few hours ahead of time to save a step, just give it a quick whisk if the honey and spices settle at the bottom.
Browning Secret: I often turn the broiler on for the final sixty seconds of cooking because I love the way it caramelizes the honey in the glaze and gives the chicken a gorgeous golden color.
Leftover Ideas: My favorite way to enjoy the leftovers is cold the next day, sliced thinly over a bed of greens where the lemon juice acts like a built-in dressing.
Serving Suggestion: I highly recommend serving this with a side of toasted sourdough or simple white rice to make sure you don't waste a single drop of that flavorful pan sauce.