Go Back Email Link
–+ servings

Roasted Sweet Potato Cubes with Cinnamon for Weight Loss

No ratings yet
This simple sweet potato dish is crispy, tender, and ready in 50 minutes. The perfect healthy sweet potato side for any meal!
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings: 1
Course: Side Dish
Cuisine: American
Calories: 180
Ingredients Method Nutrition Notes

Ingredients
  

  • 4 medium sweet potatoes about 2 pounds total, scrubbed clean and dried
  • 3 tablespoons olive oil
  • 1 teaspoon kosher salt
  • 1/2 teaspoon freshly ground black pepper
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon smoked paprika

Method
 

  1. Preheat oven to 425°F (220°C) and line a large, rimmed baking sheet with parchment paper.
  2. Cut sweet potatoes into uniform 1-inch cubes to ensure even cooking.
  3. Toss sweet potato cubes in a large bowl with olive oil, salt, black pepper, garlic powder, and smoked paprika until thoroughly coated.
  4. Arrange seasoned sweet potatoes in a single, uncrowded layer on the prepared baking sheet.
  5. Roast for 20 minutes, flip and stir with a spatula, then roast for an additional 15-20 minutes until tender and caramelized with crispy edges.

Nutrition

Calories: 180kcalCarbohydrates: 28gProtein: 2gFat: 7gSaturated Fat: 1gSodium: 490mgFiber: 4gSugar: 6g

Notes

Aim for evenly sized cubes for consistent cooking.