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–+ servings
easy chopped chicken caesar wrap 206061216 q1

Rotisserie Chicken Caesar Wrap Hack for Easy Lunch

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Make this easy chopped chicken caesar wrap in 5 minutes! A quick lunch chicken wrap idea with crispy romaine and creamy dressing.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 1
Course: Dinner, lunch, Main Course
Cuisine: American, Italian, Mexican
Calories: 430
Ingredients Method Nutrition Notes

Ingredients
  

  • 2 cups (480 ml) cooked chicken breast sliced or shredded
  • 4 large flour tortillas 10-inch
  • 2 cups (480 ml) chopped romaine lettuce
  • 1/2 cup (120 ml) Caesar dressing
  • 1/3 cup (80 ml) grated Parmesan cheese
  • 1/2 cup (120 ml) croutons optional, lightly crushed
  • 1/4 teaspoon (1.25 ml) black pepper

Method
 

  1. Mix the chicken, romaine, Caesar dressing, Parmesan, and black pepper in a bowl and toss gently.
  2. Heat the tortillas in a skillet for 10 to 15 seconds on each side.
  3. Place the filling in the center of each tortilla.
  4. Fold in the sides and roll the tortillas tightly from the bottom up.
  5. Cut the wraps in half and serve immediately.

Nutrition

Calories: 430kcalCarbohydrates: 38gProtein: 30gFat: 18gSaturated Fat: 5gCholesterol: 85mgSodium: 760mgFiber: 2gSugar: 3g

Notes

Chicken Choice: I almost always reach for a rotisserie chicken when I make this because the seasoning is already perfect and it saves me so much prep time.
Maintaining Crunch: I have learned the