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Simple Turkey Cabbage Casserole Recipe

Get a hearty, 30-minute dinner on the table! This easy stuffed cabbage casserole is the perfect one-pot weeknight meal.
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings: 1
Course: 30-minute meals
Cuisine: American
Calories: 409

Ingredients
  

  • 1 Lb . Package Foster Farms Organic Ground Turkey
  • 2 Tablespoons Olive Oil
  • 1/2 White Onion – chopped
  • 1 teaspoon Garlic Powder
  • 1/2 teaspoon Onion Powder
  • 1/4 teaspoon Dried Thyme
  • 1/4 teaspoon Ground Pepper
  • 1/2 teaspoon Sea Salt
  • 14 ounce Can Diced Tomatoes low sodium
  • 1/2 Head Small Green Cabbage – chopped
  • Cups Water
  • 1 Cup Quick Cook Rice or Rice Blend I used 10 minute cook rice & grain medley
  • 1 Cup Shredded Cheddar Jack Cheese
  • Chopped Parsley
  • Salt/Pepper To Taste

Method
 

  1. Brown the turkey with olive oil and onions in a large Dutch oven over medium-high heat.
  2. Reduce the heat to medium. Add garlic powder, onion powder, thyme, salt, and pepper. Stir to combine.
  3. Add the diced tomatoes, water, and rice to the pot. Bring the mixture to a boil.
  4. Add the cabbage, cover the pot, and reduce the heat to medium-low. Cook for 10 minutes, or until the rice is tender. Season with salt and pepper to taste.
  5. Sprinkle cheese on top, cover, and let it melt for 1 to 2 minutes.
  6. Take the pan off the heat and garnish with freshly chopped parsley.

Nutrition

Calories: 409kcalCarbohydrates: 31gProtein: 30gSodium: 857mgSugar: 2g

Notes

Optional add ins: bell peppers, celery, carrots.