Ingredients
Method
Cooking Instructions
- Heat 1 tablespoon of avocado oil in a Dutch oven over medium-high heat. Toss the beef with flour and brown in batches until a golden crust forms.
- Set the browned beef aside. Add the remaining oil and sauté the diced onion for 2 to 3 minutes until soft and translucent.
- Add the carrots and celery and cook for 5 minutes, stirring occasionally. Stir in the garlic, paprika, and thyme, and cook for 1 minute.
- Stir in the tomato paste and cook for 2 minutes. Return the beef to the pot and add approximately 2 cups of beef stock.
- Bring the mixture to a simmer. Stir in the apple butter and apple cider vinegar. Cover the pot and bake at 325°F for 1.5 hours.
- Remove the pot from the oven. Add the squash, potatoes, and remaining stock. Stir the mixture and return to the oven, covered, for 1 hour.
- Remove the lid and return the pot to the oven for 30 minutes to allow the liquid to reduce and thicken.
- Remove the stew from the oven once the meat and vegetables reach your desired tenderness, then allow it to cool slightly.
- Season with salt and freshly ground black pepper to taste before serving.
- Garnish with chopped fresh parsley for added freshness, if desired.
- Serve hot with crusty bread or buttered biscuits for a complete fall meal.
Nutrition
Notes
Leftovers keep well refrigerated in an airtight container for 3-4 days or frozen for up to 3 months. Reheat gently on the stove.
