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lemon herb grilled chicken salad caesar 153290107

Your Perfect Lemon Herb Grilled Chicken Salad Caesar

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Enjoy a classic Grilled Chicken Caesar Salad! Smoky, juicy chicken meets crisp romaine & creamy dressing for a satisfying, hearty meal.
Servings: 1
Course: Chicken, Main Dishes, Salads
Cuisine: American, Mediterranean
Calories: 513

Ingredients
  

  • 2 chicken breasts boneless, skinless
  • 2 tablespoons Napa Valley olive oil
  • 1 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon paprika
  • 1 teaspoon Dijon mustard
  • 1 teaspoon Meyer lemon juice
  • 1 head romaine lettuce large, chopped
  • 1/2 cup Parmesan cheese shaved or grated
  • 1 cup croutons
  • 1/2 cup mayonnaise
  • 2 tablespoons plain Greek yogurt
  • 1 teaspoon Dijon mustard
  • 1 teaspoon Worcestershire sauce
  • 1 clove garlic minced
  • 2 tablespoons Meyer lemon juice
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons Napa Valley olive oil

Method
 

Step 1: Prepare the Chicken
  1. Prepare the chicken marinade. In a small bowl, whisk together olive oil, garlic powder, onion powder, oregano, salt, black pepper, paprika, Dijon mustard, and lemon juice.
  2. Rub the marinade evenly over the chicken breasts. Let them sit for at least 15 minutes, or up to an hour.
Step 2: Grill the Chicken
  1. Preheat your grill to medium-high heat. Place the chicken on the hot grill and cook for 5-6 minutes per side, or until the internal temperature reaches 165°F.
  2. Remove the chicken from the grill and let it rest for about 5 minutes before slicing.
Step 3: Make the Caesar Dressing
  1. While the chicken rests, whisk together mayonnaise, Greek yogurt, Dijon mustard, Worcestershire sauce, minced garlic, lemon juice, salt, and black pepper in a small bowl. Slowly drizzle in the olive oil while whisking to create a smooth and creamy dressing.
  2. Taste and adjust the seasoning as needed. Add more lemon juice for a tangier dressing, or sprinkle in more Parmesan for extra richness.
Step 4: Assemble the Salad
  1. In a large bowl, toss the chopped romaine lettuce with half of the dressing until evenly coated. Add the croutons and Parmesan cheese, then gently toss again.
  2. Slice the grilled chicken into thin strips and arrange them over the salad. Drizzle with the remaining dressing, then finish with extra Parmesan.
Step 5: Serve and Enjoy
  1. Serve immediately while the chicken is warm.

Nutrition

Calories: 513kcalProtein: 25gFat: 41gCholesterol: 28mgSodium: 976mgFiber: 3gSugar: 1g

Notes

Ingredient Swap: I've had great success using boneless, skinless chicken thighs instead of breasts sometimes, especially when I want a slightly richer, more forgiving meat.
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